Rule One R1 Whey Blend 100% Whey Protein - Cookies and Creme

Product ID: RO00493
Retail Price:
Vitasave: $43.99 (Save 17%)

This product will give you the many benefits of whey protein isolate. This ingredient is the purest form of whey protein. It is absorbed faster than whey protein concentrate, and it has higher levels of the branched-chain amino acids leucine, isoleucine, and valine. Rule One Protein Whey Blend is perfect for muscle recovery and muscle building as post-workout nutrition. You will want to consume whey protein isolate if you are on a diet or an athlete, bodybuilder, or someone who works out regularly and puts stress on your muscles and your immune system. Since whey protein isolate is absorbed so quickly by the body, it is excellent to take a right after a workout: no artificial flavours, no preservatives, no soy. Just 100% whey protein concentrate, sweetened by a blend of natural sugars derived from fruit. The high-quality whey protein isolate in the center of the cookies gives you all the benefits of whey protein concentrate on one tasty cookie.

About Rule One company:

The company was started in 2006 by a couple who loved much more than selling whey protein isolate. It was founded on the simple idea of helping people who were struggling with getting enough protein into their diets. Rule One company believes that everyone is unique and different in one way or another. To bring this idea of being unique and different to the forefront of life, they created incredible formulas that help spotlight individuality and make the most out of what you have. Streamlining and tightly controlling each phase of the process, from the very beginning to finish, enables them to offer premium products at a premium price.

Benefits of One Protein Whey Blend Cookies and Creme Flavour:

  • 45 g fast-acting protein
  • 100% of protein from whey isolates & Hydrolysates - no whey concentrates
  • 5+ g BCAAs
  • Zero sugar
  • Zero fat
  • Zero gums
  • Zero creamers
  • Zero fillers
  • Zero Artificial preservatives

What is Whey Protein Isolate?

Whey protein isolate (WPI) is a type of protein concentrate also known as "isolate," which means it has a high content of pure protein that has been isolated from the rest of the components.

Please do not confuse with whey protein concentrate, which has been stripped and concentrated from whole milk, although it may sometimes be called "whey isolate." The difference between these two types of proteins can be seen when they are examined under a microscope. Whey protein concentrate has a more significant amount of fat, lactose and other solids, while whey protein isolate is easier to digest.

WPI is rapidly digested and used as a protein solution for use before, during or after exercise. It can be easily mixed into a post-workout shake or smoothie without the need for other additives such as flavourings or sweeteners.

Whey protein is by far the purest form of whey. It contains all nine essential amino acids. 

R1 whey blend

Whey protein isolate (WPI) is a fast-acting protein, which means that it contains all 9 essential amino acids and only contains the essential amino acids found in human milk. It is vital because whey protein is absorbed better than soy protein and other plant sources, such as rice.

Protein helps build muscle

By losing muscle during a workout, you are also losing fat. The more muscle you have, the more calories you burn throughout the day! Whey protein isolate is an excellent source of essential amino acids that will boost your metabolism and help you lose weight. It can also be used as part of a meal replacement diet plan.

Whey protein isolates do not contain much fat

R1 Whey Blend is a perfect choice for people who want to lose weight. 

These proteins are so good for weight loss because they are low-fat and high protein. Low-fat and high-protein helps with weight loss because it helps the body use up what it has stored, and then burn off the excess fat.

Easily digested

One Protein Whey Blend Cookies and Creme Flavour are easily digested, meaning it does not need to be broken down in the stomach. This is an essential factor when it comes to protein digestion. Everyone absorbs protein differently, making it vital that you select a protein that will be digested easily and give you the maximum benefits.

Stevia instead of sugar is better for your body

There are two reasons why stevia is better for your body. One reason is that it has zero calories, while sugar has around 4 calories per gram! The second reason is that it does not affect blood sugar levels, unlike sugar which can cause a rapid spike and eventually a crash.

Excellent flavour

If you are someone who does not like taking protein shakes because most of them do not have the flavour you want, you will like R1 Whey Blend. It does not have a fake flavour and is easy to mix with a smoothie or other food. Cookies and Creme Flavour are tasty and do not have an overpowering flavour that is too sweet. They are also easy to add more flavouring or make a shake that you want to be sweetened or turn into a protein bar or other meal replacement.


Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein), Cocoa (Processed with Alkali) Natural & Artificial Flavors, Lecithin, Sucralose, Salt, Acesulfame Potassium

Suggested use: 

Mix 1 scoop (30 g) with 8 oz of water or skim milk. Refrigerate after opening, take it after working out, mixed with water, and as directed by a healthcare professional. You can also mix it with apple or orange juice or other fruit juices to make your own version of a milkshake. A protein powder for athletes, bodybuilders, dieters, or anyone who is seeking to change their diet. The best part: they are low-cost imitations but taste just like the real thing.

Caution: Allergen Warning: This Product contains milk and soy. 

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