Rule One Pre-Amino Energy Powder - Fruit Punch (252 g)

Product ID: RO00444
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Vitasave: $29.59 (Save 17%)

Rule One Pre-Amino Energy Fruit Punch

Rule One Pre-Amino has proven to be an effective pre-workout supplement that provides energy and endurance for longer, more intense workouts. It supplies the body with essential amino acids needed for muscle synthesis and 2.5 g of BCAAs, which reduce fatigue and increase protein synthesis resulting in leaner muscles. It also uses beta-alanine to delay fatigue by allowing you to train harder and longer. The fruit punch flavour is a popular choice for those who do not like the taste of pre-workouts but want all their benefits.

About Rule One company

Rule One is a company built by athletes, coaches and bodybuilders for athletes, coaches and bodybuilders. Rule One is dedicated to bringing you the best workout supplements with exceptional taste. Rule One believes that if something isn't worth doing, then it's not worth doing well; this philosophy assures you that every Rule One life has meaning; every day is dedicated to our pursuit of excellence. 

Benefits of Rule One Pre-Amino Energy Fruit Punch

  • 10 G Essential Amino Acid (EAA) Blend 

  • 2.5 G BCAAs 

  • 120 mg Energy Blend With Coffee Fruit and Green Tea Extracts 

  • Carnosyn Beta Alanine, Citrulline, and glutamine 

  • Zero Banned Substances

  • Anytime Energy Boost

  • Fruit Punch Flavour

What Do You Need Rule One Pre-Amino Energy Fruit Punch?

Rule One Pre-Amino is a potent amino acid supplement that provides your body with the energy to power through your workouts. It does this by providing you with 2,000mg of essential and branched-chain amino acids (which are typically depleted during strenuous exercise) as well as 1,000mg of Carnitine and 200mg of caffeine anhydrous. Furthermore, it contains 120mg of green tea to help boost metabolism and 30mg of white willow bark and quercetin, which support joint health. These nutrients work together to decrease muscle damage and increase protein synthesis, making Rule One Pre-Amino ideal for weight training and high-intensity endurance training.

10 G Essential Amino Acid (EAA) Blend

Rule One Pre-Amino provides 10g of essential amino acids. These amino acids are the ones that cannot be synthesized by our body and need to be obtained from our diet or supplements.

2,5 G BCAAs

In addition to 10g of EAA, Rule One Pre-Amino provides 2,5 g of branched-chain amino acids (BCAAS). The BCAAs consist of leucine, isoleucine, and valine - three essential amino acids that form a 'branched' molecule that slows down its absorption in the bloodstream. This allows for sustained energy throughout your workout without any significant insulin spike. It has been shown to increase protein synthesis, help prevent muscle damage, and decrease soreness post-workout. Isoleucine has been shown to increase endurance while reducing fatigue during training. Valine assists your body in the transportation of nitrogen which is needed for protein synthesis.

120 mg Energy Blend with Coffee Fruit Extracts & Green Tea Extracts

Caffeine provides a fantastic energy boost to get you through your workouts when you are dragging or have not had enough sleep. It works by blocking adenosine receptors which increase adrenaline levels resulting in increased focus, faster reactions, more mental alertness, and decreased fatigue during exercise. It also works synergistically with other ingredients in Rule One Pre-Amino to promote fat loss while preserving valuable lean tissue - making it great for cutting. The 2,000mg energy blend also contains Coffee Fruit and Green Tea extracts rich in histidine and has been shown to increase nitric oxide levels better than arginine alone. Furthermore, it provides green tea extract with 30% EGCG to boost metabolism.

Carnosyn Beta Alanine, Citrulline Malate, & Glutamine

Carnosyn beta-alanine comes from the amino acid alanine, where the enzyme alanine transaminase has removed its hydroxyl group. This results in a very stable molecule that can significantly increase muscle carnosine stores allowing you to train harder for more extended periods. These prolonged muscle contractions are the main reason beta-alanine builds more lean mass - it enables your body to perform better under fatigue! It increases strength endurance and decreases fatigue during high-intensity exercise. It also reduces acidosis, which prolongs muscle cell contraction and delays fatigue so that you can train longer than without it.

Zero Banned Substance 

Rule One nutrition has achieved the honour of being the first supplement company to be banned substance-free. They have passed all tests required by NSF, WADA, NCAA, and other major sports organizations - showing that they are committed to producing clean supplements. All ingredients used in their products are tested for purity and potency before being accepted into their production line. That is why Rule One Pre-Amino is so popular among competitive athletes everywhere!

Fruit Punch Flavour

Rule One Pre-Amino is available in a delicious fruit punch flavour. You can mix it easily with just 4 oz of water and enjoy it before your workout or any other time you need a boost!


Natural & Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Lecithin, Acesulfame Potassium, FD&C Red #40.

Suggested use

Rule One Pre-Amino is designed to be taken any time of the day. For maximum results, take two scoops 30 minutes before your workout. If you are not currently training at high intensities, reduce the serving size to 1 scoop. Also, if you're sensitive to caffeine or aren't sure how this product will affect you at all, start by taking only ½ scoop per serving. Rule One Pre-Amino contains caffeine, so don't take too close to bedtime.


Consult your physician before taking Rule One Pre-Amino if you have any medical conditions or are taking any medications. This product contains caffeine and other stimulants, so avoid using with other caffeinated products. Do not exceed recommended serving size, as improper use of this product does not enhance results. Discontinue use if you experience any adverse effects. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

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