NOW Real Food

NOW Real Food

Since 1980 NOW^® has been a leader in the natural health products industry and has never veered away from its mission: to provide value in products and services that empower people to live healthier lives.

Over the years NOW has maintained its commitment to beautifying our planet and protecting our remaining natural resources. From progressive recycling programs to community-based activities, they are committed to continuing to do their part to promote a higher level of social responsibility.

Real Food. Real Ingredients. Real Good. NOW^® Real Food offers a line of purely natural, high-quality food items, the way food was intended to be! Nutritious, wholesome, real food is what healthy living is all about. Enjoy products that include nuts, seeds, flours, sweeteners, dried fruit and snacks. All foods are free of artificial colours, flavors or additives.

NOW^® is certified organic, non-GMO and also includes kosher, gluten-free, and vegan certifications on many of their products.  

Top products from NOW

• Super Enzymes

This enzyme formula combines digestive enzymes with ox bile, pancreatin, and betaine HCl to support optimal digestive function. This allows the body to breakdown fats, carbohydrates, and proteins from the start of the digestive process in the stomach to the intestines. For many of us, our digestive function is compromised due to stress, poor diet, medications, or lack of water and movement. Super Enzymes help to correct these imbalances alongside a healthy diet and lifestyle by providing the body with the tools it needs to break down your food. This can help provide relief from digestive symptoms like gas, bloating, heartburn, and diarrhea. Take 1 to 3 capsules with meals that contain protein. 

• Psyllium Husks

Psyllium is a form of fiber typically used to treat constipation as it has gentle laxative properties and helps to bulk up the stool. Psyllium husks can be taken daily to support healthy bowel movements or to reduce constipation in certain circumstances. We recommend going slow when increasing your fiber intake while also increasing your water consumption and moving daily to promote regularity and avoiding symptoms like gas or bloating.

As it is a form of fiber it also helps to feed your good gut bacteria improving immune and digestive function and reducing inflammation. Mix the powder in water and consume immediately as it can form a thick texture. 

• Essential oils

Essential oils have been used for centuries to treat various ailments and promote wellbeing.NOW^® provides a selection of 100% pure and natural essential oils of all types.NOW^® Essential Oils are analytically tested for identity, purity, and adulteration to assure the highest quality. Avoid internal use and always dilute essential oils with a carrier oil if applying topically. Always be careful using essential oils as they are very powerful, a little goes a long way! Use small amounts and test a drop or two on an area of your skin to assess if any reactions occur within 24 hours.

The most popular oils include:

Lavender: calming and relaxing, lavender has an enjoyable floral scent and can help reduce anxiety and support sleep. Apply a few drops to your pillow or add to your diffuser at bedtime to help you drift off to sleep in no time.
Tea tree: antimicrobial, anti-viral, and antifungal, tea tree can help to kill acne forming bacteria, eliminate dandruff, and fungal infections. It can be included as part of your beauty regime by adding it to shampoos, acne treatments, and lotions.
Frankincense: known as the king of oils, frankincense is calming and can help relax the mind as well as reduce inflammation. It may also have anti-cancer effects (1). 
Eucalyptus oil: a soothing blend to use as aromatherapy to help relieve congestion or coughs. Put a few drops in your diffuser or during a shower to help expel mucus and open up the airways. 

• Stevia

With the rise of diabetes and sugar intake there has been a shift towards alternative sweeteners like stevia which don't impact blood sugar levels. Stevia is a natural sweetener used by many diabetics as it has zero calories and zero sugar. You can use it for baking or to sweeten beverages however be aware that you only need very little as it is much sweeter than regular sugar. 

• Vitamin C-Complex Powder

This an essential vitamin and important antioxidant that is commonly used to boost immune function however it also has many other uses including being involved in collagen production, iron absorption, and protecting against free radical damage.

Many foods contain vitamin C such as oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach however supplementation is often recommended for those with poor nutrition habits or compromised immune systems. 

This product supplies Calcium Ascorbate, a buffered form of Vitamin C that is bioavailable and non-acidic; it is enhanced with bioflavonoids, which work synergistically to enhance vitamin C utilization in the body.