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ALLMAX Creatine 3000 (120 Capsules)
Sale price$29.99 Regular price$35.99 Unit price ($0.99/Serving)
ALLMAX Creatine 3000 (120 Capsules)
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ALLMAX Essentials Creatine Monohydrate Image 1ALLMAX Essentials Creatine Monohydrate Image 2
Sale priceFrom $29.99 Regular price$35.99 Unit price ($0.34/Serving)
ALLMAX Essentials Creatine Monohydrate
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BSN Creatine - Unflavoured 309 g Image 1
Sale price$49.99 Regular price$59.99 Unit price ($0.81/Serving)
BSN Creatine - Unflavoured (309 g)
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EFX Sports Kre-AlkalynEFX 180 VCaps Image 1
Sale price$56.99 Regular price$68.39 Unit price ($0.63/Serving)
EFX Sports Kre-AlkalynEFX (180 VCaps)
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EFX Sports Kre-AlkalynEFX Capsules Image 1EFX Sports Kre-AlkalynEFX Capsules Image 2
Sale priceFrom $39.99 Regular price$47.99 Unit price ($0.59/Serving)
EFX Sports Kre-AlkalynEFX (Capsules)
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ISOPURE Creatine Monohydrate - Unflavoured 500 g Image 1
Sale price$69.99 Regular price$83.99 Unit price ($0.69/Serving)
ISOPURE Creatine Monohydrate - Unflavoured (500 g)
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ISOPURE Creatine Monohydrate - Unflavoured 500 g Image 1
Sale price$20.99 Regular price$83.99 Unit price ($0.20/Serving)
ISOPURE Creatine Monohydrate - Unflavoured (500 g) [Clearance]
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Athlete Klean Creatine 315 g Image 1
Sale price$38.62 Regular price$46.34 Unit price ($0.61/Serving)
Klean Athlete Klean Creatine (315 g)
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Magnum Nutraceuticals Big C Iso-Creatine Matrix 750 mg 200 Capsules Image 1
Sale price$49.99 Regular price$59.99 Unit price ($1.24/Serving)
Magnum Nutraceuticals Big C Iso-Creatine Matrix 750 mg (200 Capsules)
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MuscleTech Creactor Creatine HCI - Icy Rocket Freeze 256 g Image 1
Sale price$39.99 Regular price$47.99 Unit price ($0.33/Serving)
MuscleTech Creactor Creatine HCI - Icy Rocket Freeze (256 g)
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MuscleTech Platinum 100% Creatine - Unflavoured 400 g Image 1
Sale price$34.99 Regular price$41.99 Unit price ($0.43/Serving)
MuscleTech Platinum 100% Creatine - Unflavoured (400 g)
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Nutrabolics m|Creatine Pure Micronized HPLC - Unflavoured 300 g Image 1
Sale price$44.99 Regular price$53.99 Unit price ($0.74/Serving)
Nutrabolics m|Creatine Pure Micronized HPLC - Unflavoured (300 g)
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Optimum Nutrition Micronized Creatine Powder - Unflavoured 600 g Image 1
Sale price$99.99 Regular price$119.99 Unit price ($0.83/Serving)
Optimum Nutrition Micronized Creatine Powder - Unflavoured (600 g)
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PAKd Sports Nutrition Creatine Monohydrate 300 g Image 1
Sale price$54.99 Regular price$65.99 Unit price ($0.91/Serving)
PAKd Sports Nutrition Creatine Monohydrate (300 g)
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PVL Essentials 100% Pure Creatine - Unflavoured 300 g Image 1
Sale price$39.99 Regular price$47.99 Unit price ($0.66/Serving)
PVL Essentials 100% Pure Creatine - Unflavoured (300 g)
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Rule One Creatine Powder - Unflavoured Image 1Rule One Creatine Powder - Unflavoured
Sale priceFrom $32.99 Regular price$39.59 Unit price ($0.73/Serving)
Rule One Creatine Powder - Unflavoured
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Vitasave Sport Bundle (Whey-Chocolate + Creatine)Vitasave Sport Bundle (Whey-Chocolate + Creatine)
Sale price$72.79 Regular price$87.35
Vitasave Sport Bundle (Whey-Chocolate + Creatine)
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Vitasave Sport Pure Micronized Creatine Monohydrate - Pharmaceutical Grade (100 servings)Vitasave Sport Pure Micronized Creatine Monohydrate - Pharmaceutical Grade (100 servings)
Sale price$35.99 Regular price$43.19 Unit price ($0.35/Serving)
Vitasave Sport Pure Micronized Creatine Monohydrate - Pharmaceutical Grade (100 servings)
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Vitasave Vegan Sport Bundle (Vegan Protein-Chocolate + Creatine)
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Vitasave Vegan Sport Bundle (Vegan Protein-Vanilla + Creatine)
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Are you trying to find a supplement that will help you get the most out of your workouts? Creatine is the only thing you need! Any serious athlete or fitness enthusiast should take this potent supplement, which has been found to improve endurance, stimulate muscle growth, and boost performance. Creatine can help you push past your limits and make the improvements you've been striving for by improving your body's ability to generate energy during strenuous workouts.

Creatine supplements have a variety of benefits for athletes and those who want to perform better. Increased strength and power, greater muscular growth and recovery, increased endurance during high-intensity exercise, and improved brain function are a few possible benefits. Moreover, creatine may lessen the possibility of injury and muscle deterioration during exercise.

Creatine supplements are generally well-tolerated and safe, although some people may experience very minor adverse effects like stomach pain, diarrhoea, or muscle cramps. The majority of the time, these adverse effects can be reduced by drinking plenty of water and taking supplements with food

Creatine monohydrate is a popular dietary supplement that is commonly used by athletes and bodybuilders to improve muscle mass and exercise performance. Creatine is often used as a supplement to increase the body's creatine stores, which can enhance the body's ability to produce energy during high-intensity exercise.

The effects of creatine supplementation on muscle mass and exercise performance have been extensively studied, and research suggests that it can increase muscle gains, strength, and exercise performance, particularly during short-duration, high-intensity activities such as weightlifting and sprinting.

Oral creatine supplementation is generally considered safe for healthy individuals when taken at recommended doses. The vast majority of studies have shown that creatine supplementation is safe and well-tolerated, with few reported side effects.

However, some individuals may experience mild gastrointestinal distress, such as bloating or diarrhea, when taking creatine. To avoid potential side effects it is recommended to choose a pure and high-quality product and follow the dosage instructions on the label.

Research has shown that creatine monohydrate supplementation can lead to an increase in skeletal muscle mass, particularly in conjunction with resistance training. Creatine can increase the body's stores of phosphocreatine (creatine phosphate), which can enhance the body's ability to produce ATP, leading to an increase in muscle mass and power.

Protein and creatine are two different dietary supplements that serve different purposes in the body. Protein is an essential macronutrient that must be obtained through the diet and provides the body with amino acids, which have many important functions in the body.

Creatine is a naturally occurring compound produced from amino acids and found naturally in muscle cells. Supplementation can help to boost muscle, enhance strength, and improve exercise performance. While both protein and creatine can be beneficial for individuals looking to increase muscle mass and improve exercise performance, they are not interchangeable.

Supplementing with both protein and creatine can potentially provide complementary benefits for muscle growth and recovery.